Our Destination
Trekking Region
 
 

   Rolwalling Trek

This region lies between Langtang and Everest regions. This trek begins from Dolakha, a small township near Charikot, after eight hours drive from Kathmandu. The trail follows the course of River Tamakoshi on the way to Simigaon which adds more thrills to the trek. The option of crossing TashiLapcha Pass (5755 m.) to go to Namche Bazaar of Everest region is an adventure of its own kind. In this trail the Glacial Lake TshoRolpa offers unforgettable experience.The trekkers will be rewarded with the enchanting views of Majestic Mount GauriShanker (7134 m.).

Trek Profile
Total Days: 21Days
Highest altitude: 5755m
Group Size: Min - 1 + above pax
Best Season:  March/April/May/Sept/Oct/Nov
Mode of Travel: Drive in / Fly out 
Trek Grade: Moderate to challenging
Style of Trek: Camp /Lodge
Trekking Hours:  Approximately 6 - 7 hrs a day

Itinerary
Day 01: Arrival Kathmandu and transfer hotel Welcome you at the airport and transfer to hotel. A short briefing and introducing the guide in the evening
Day02: Drive from Kathmandu to Charikot via Lamosangu by bus. Stay overnight at hotel 

Day03: Drive from Dolakha to Shigati (950m.) via Piguti (920m.) 31/2 hours.
The trail passes through gravel road crossing different villages of mixed community. You have to cross the several streams and jungles with varieties of orchid, rhododendron and other natural vegetation. Stay overnight at camp.

Day 04: Trek from Shigati to Jagat (1440m.) 7hrs.
You trek through normal flat land along the side of the river. You pass through rice terraced. There are small villages on your way which are inhabited by mixed community. Several times, you cross the jungles covered by orchid, a few rhododendron trees and wild vegetation. Now you cross a suspension bridge to reach Jagat, a small township inhabited by people of mixed culture. Stay overnight at camp

Day 05: Trek from Jagat to Simigaon (2020m.) 8hrs
The first part of your trail follows normally flat path, then it passes through the jungle. At several places you cross through suspension bridges. There are numerous villages on your way. You can find small teashops and local shops at some of the places. You steeply climb up to Simigaon, a village inhabited by Buddhist and a few Hindus. Stay overnight at camp.

Day 06: Trek from Simigaon to Daldung La (3976m.) 7hrs
On the route you come across the Sherpa villages. The uphill trek covers regions with varieties of plants and Rhododendron trees. After the uphill trek you will now come across paths through which you will enjoy the scenic beauty of the place. Stay overnight at camp.

Day 07: Trek from Daldung La to Beding (3690m.) 8hrs.
The trek now ascends uphill through different varieties of plants and Rhododendron trees. You trek over the suspension bridges over the deep gorges in a few places making the trek even more enchanting. You finally reach Beding which is a big Sherpa village. Stay overnight at camp.

Day 08: Rest day at Beding for acclimatization.
You can hike in and around for acclimatization and have panoramic views of mountains like Mt. GauriShanker, Tibetan mountains of the Tibetan border Stay overnight at camp.

Day 09: Trek from Beding to Na (4180m.) takes about four hours.
This day you can explore the upper slopes of the valley for Snow Partridge or a visit to the nearby glacier lake. The trek path slightly ascends along the river bank. The place is an open path with fresh air and the charming sound of the river. You can have the panoramic view of the mountains as the trek moves forward. You will also come across the Sherpa village having their own specialties. Stay overnight at camp..

Day 10: Rest Day at Na You will be able to witness the various views of mountains like GauriShanker, Menlung, Yalung and the mountains of the Tibet. You will be on a Yalung Glacier camp today. Stay overnight at camp.

Day 11: Trek from Na to TsoRolpa Lake (4540m.)
You will be trekking through the flat and gradually up path. You will be able to witness the beautiful Natural Lake filled with the chilling water of the glaciers. The views of Menlung and Tibetan Side Mountains add glory to your trek. Stay overnight at camp

Day 12: Trek TsoRolpa to Trakarding Glacier (4800m.)
Early morning you will walk through the glaciers throughout the day and will be able to experience the new enchanting beauties that would add extra dimensions into your trial. Stay overnight at camp.

Day 13: Trek from Trakarding Glacier to TashiLapcha Pedi Camp (5755m.)
The trail will still be ascending through some rock climbing and a gradual walk on the  glacier. You will camp in the TashiLapcha Pedi today.

Day 14: Climb from TashiLapcha Pedi to TashiLapcha Pass (5755m.) to Tashi Cape.
You will climb up the TashiLapcha Pedi and cross the TashiLapcha Pass through Tashi Cape. You trek through snow covered route. Stay overnight at camp..

Day 15: Trek from Tashi Cape to Thyomgbo (4350m.)
Today you will walk across the glacier. The trail descends down towards Thyomgbo. Stay overnight at camp.

Day 16: Trek Thyomgbo to Thame (3820m.)
Early morning you will trek down to Thame. This trail gradually descends and you trek an easier trail and will be able to enjoy the natural beauty of the environment. Stay overnight at camp

Day 17: Trek from Thame to Namche Bazaar (3440m.)
The trail descends gently for early one hour to Sanasa (3550m.). Now you can catch a glimpse of the majestic peaks of the Khumbu including Mt Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and KusumKangaru. Passing by several villages and numerous teashops, the trail descends steeply to a bridge over the river DudhKoshi at PhunkiTenga (3250mThe way from Sanasa to Namche is uneven with views of forests, scenery and mountains. Stay overnight at lodge

Day 18: Trek from Namche Bazaar to Lukla (2886 m.) takes about six hours.
The last day of your trek leads from Namche Bazaar via Monjo to Lukla. The trek is pleasant, except for few short uphill climbs and then down to the Bhote- Koshi River crossing it three times. The last uphill climb of 45 minutes will bring you to Lukla for your overnight stay. Stay overnight at lodge.

Day 19: Fly from Lukla to Kathmandu.
You take an early morning flight back to Kathmandu which takes about 35 minutes.

Day 20: Half day sightseeing in Kathmandu and in the afternoon stay on your own.
Half day sightseeing tour of  Hindu temple complex at Pashupatinath & the biggest Buddhist Stupa at Boudhanath and Monkey Temple the Swyambhunath . Return to the hotel.

Day 21: Transfer from hotel to the airport for final departure. If you would like to spend more time in Nepal, please contact us to learn about some other exciting travel ideas.

Service Includes
• Pick up & Drop to & from Airport
• 3 nights Hotel accommodations in Kathmandu with breakfast
• Kathmandu Valley Sightseeing with a tour guide
• 3 meals a day (Breakfast, Lunch and Dinner with tea or coffee) during the trek
• Accommodation at Lodges and camp during the trek
• An English speaking Trekking Guide, Porter(s)  cook, Sherpa, kitchen helpers
• Facility of Food, accommodation, salary, insurance, equipment and medicine for trekking crew
• Necessary Camping equipment such as tents, kitchen tent, dining tent, toilet tent, mattresses,   down sleeping bag, down jacket, cooking utensils, fuel etc.
• Group medical supplies (First Aid medical kit will be provided)
• Sagarmatha (Everest) national park permit
• TIMS card
• Flight ticket Lukla - Kathmandu
• Ground transportation from Kathmandu to Charikot

Service Excludes
• Nepal entry visa fee 
• Lunch and Dinner in Kathmandu
• Private transport ( Jeep, Van)
• Your Medical and travel insurance
• Personal Trekking Equipment           
• All alcoholic drinks, mineral water, laundry, phone calls, internet
• Entrance fees for Sightseeing/Monument
• Any kind of personal expenses not specified in the itinerary
• Emergency rescue by Helicopter
• Tips & Gratuities

Moutaineering
Contact
Exciting Nepal Holidays Treks
Thamel, Kathmandu, Nepal
P.O.Box No. 14208
Phone No. 00977-1-4255290
Cell: 9851089769, 9751089769
Email: timilsina_hari@hotmail.com
           visitnepal_hari@hotmail.com
           info@excitingnepalholidays.com
URL: www.excitingnepalholidays.com
          www.visitnepaltrekking.com
 
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